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Food you should NOT eat this Summer

The market is flooding with all the light vegetables and citrus juicy fruits. With the excruciating heat taking its toll everyone prefers grabbing a quick sip of healthy lifestyle every now and then....

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How to Deal with Changing Seasons and Seasons of Change

Summers bring bright sunlight and fresh mornings with heat quenchers all over the place. Not to forget the season brings along plenty of diseases and common Changing Seasons problems too. Starting from...

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Foods That Help Reduce Tummy Fat

  Best Belly-Flattening Foods Hey friends, getting a flat tummy is every lady’s dream since nobody likes that extra bulge hanging out there when you wear a well-fitted dress and needless to say, a...

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Health and Beauty Benefits of Coconut Water

Is Coconut Water Good For Health Ever felt like hitting a coconut on someone’s head because of their annoying attitude. I’m sure you have been there, anyway jokes apart; coconut is always handy whether...

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Food That Boost Your Energy in Summer

Today we are shariong our Food That Boost Your Energy in Summer list. Summers have arrived pretty soon this year; we should be fully prepared for this hot and sweaty weather. Keeping yourself fit and...

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Ways to Boost Vitamin D Naturally

Hacks to up your Vitamin D levels Vitamin D is important for bones, muscles and overall health. High levels of vitamin D prevent us from many diseases and make our body immune from harmful results. It...

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Foods Good for Acne Prone Skin

Foods for acne prone skin The brim of summers and everyone is sweating cats and dogs during the day. The air conditioning market is shooting up and it becomes necessary to grab artificial air whenever...

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Yoga Asanas For Reducing Belly & Stomach Fat

Yoga Asanas For Reducing Belly & Stomach Fat exercise to reduce belly fat  yoga for stomach yoga for flat tummy  yoga for flat belly  exercises to lose waist fat  yoga poses for abs  One of the...

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At Home Diet Nutrition and Weightloss Program with Dr Varun Katyal

Hi, Today I am going to talk about my weight loss journey after pregnancy. First and foremost I need to express my gratitude to one of the most inspiring coaches of my lifetime – Dr. Varun Katyal. It...

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Baba Ramdev Yoga Asanas For Better Hair

Yoga can help us in controlling hair fall and increasing hair regrowth.  Today we will learn the Yoga Asanas For Better Hair. And how Yoga is useful for hair fall control and hair growth. Hair fall is...

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Decode Your Health with VLCC DNA Wellness Program

In India, VLCC is very well established brand in the wellness sector. VLCC is amongst the first few organized weight loss management groups which I have witnessed while growing up. Personally speaking,...

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The Smart Metabolic Anti-Aging Centre Saket, Delhi

How Fit are you?Do you constantly feel tired and hungry?Are you having trouble losing weight?Can you be prone to Obesity and Pre-diabetes?Do you look and feel older than your age?  If answer to any of...

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